Modern medicine meets timeless wisdom
Physician-led programs in meditation, Ayurveda, yoga and reflective practice for healthcare teams and professional women.
Programs
Each offering combines medical understanding with accessible mind-body practices that participants can use immediately.
For healthcare organizations
A 75-minute interactive workshop that helps physicians, nurses and healthcare professionals recognize burnout, regulate stress and reconnect with meaning.
For medical audiences
An evidence-informed presentation exploring stress, the nervous system, contemplative practices and the clinical relevance of meditation.
Available as a one-hour presentation or customized professional program.
Discuss this programFor professional women
A restorative experience for women seeking greater balance, purpose and inner peace amid professional and family responsibilities.
Available as a workshop, small-group series or retreat.
Bring this program to your groupThe Rejoice approach
Learn how stress affects the body, attention and emotional wellbeing.
Practice breath, meditation and reflection in a supportive setting.
Choose a realistic personal practice that can continue after the session.
About the founder
Integrative physician, meditation instructor, author and global healthcare leader.
Dr. Saaraswat brings nearly 35 years of clinical experience to her work at Rejoice. Her background spans internal medicine, integrative medicine, Ayurveda, yoga, Reiki and more than 25 years of meditation instruction.
She completed fellowship training in Integrative Medicine at the University of Arizona and the Global Health Care Leaders Program at Harvard Medical School. Her teaching translates deep knowledge into compassionate, practical experiences for modern life.
The book
Meditation and the Divine Feminine offers reflections, questions and guided practices to help readers explore inner wisdom through the sacred feminine.
Ask about the bookBring Rejoice to your organization
Programs can be tailored for hospitals, nursing homes, professional associations and community groups.